“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” (Anais Nin)
For many of us there comes a time when our old, familiar ways of doing things are no longer working; we find ourselves lost, stuck, or facing seemingly impossible roadblocks to the relationship, career or life we most deeply desire. I provide a compassionate, non-judgmental space in which to uncover how you can get out of your own way and show up fully and powerfully for yourself, others, and the opportunities of life.
I work with adults, teens, couples and families on issues ranging from overcoming anxiety, depression and trauma, to facilitating communication, self-expression, and the living of a purposeful, fulfilling existence.
As a former producer of primetime network television shows, my therapy is grounded in real world experience. I know what it takes to succeed in a highly competitive industry without sacrificing those other parts of life that keep us grounded and happy; from friendships and family, to time for exercise, reflection and personal growth.