“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” (Anais Nin)

For many of us there comes a time when our old, familiar ways of doing things are no longer working; we find ourselves lost, stuck, or facing seemingly impossible roadblocks to the relationship, career, or life we most deeply desire. I provide a compassionate, non-judgmental space in which to uncover how you can get out of your own way and show up fully and powerfully for yourself, others, and the opportunities of life.

I work with adults, teens, couples, and families on issues ranging from overcoming anxiety, depression, and trauma, to facilitating communication, self-expression, and the living of a purposeful, fulfilling existence.